I play soccer three times a week and go to yoga which you'd think would give me enough energy for these pile centered work outs. Wow, was I in for a surprise. Totally confused by the different language they spoke defining different movements (yea for demos), I clumsily tried to be as graceful as the obvious dancers in the room.
The first day was a cardio class. It was relatively normal, the terms used were ones I had heard before (except pile), and the instructor was extremely energetic. Almost to the point that you wanted to kick her. Literally. I had visions of taking the ball between my legs and drop kicking it into her “fat between her thighs.” Now, I have fought long and hard to accept what I am and that my body shape is different than others, but seriously? You tiny petite thing….

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